What you need to know about colon cleanses before booking one

Now, apply those same thoughts to your colon-you know, that tube-like organ in your body responsible for helping you get rid of waste. That "unclogged" feeling is what some people are after when they get a colon cleanse. Think about pimple-popping videos for a minute-that satisfaction you get from taking something that is …

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Enugu Assembly passes 2018 Revised Appropriation Bill of N3.8 billion

The bill will authorize the issuance and appropriation of N3, 841,500,000 for Capital and Recurrent Expenditure. The Enugu State House of Assembly on Thursday passed the amended Revised Appropriation Bill of N3.8 billion for the 2018 budget. The bill will authorize the issuance and appropriation of N3, 841,500,000 for Capital …

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Politics: Trump's new acting attorney general, who has publicly railed against Mueller, reportedly will not recuse himself from the Russia probe

Matthew Whitaker reportedly does not plan to recuse himself from the Russia investigation and would not approve a request to subpoena Trump. Matthew Whitaker, the new acting attorney general, does not plan to recuse himself from overseeing the Russia investigation, The Washington Post reported on Thursday. Whitaker would also reportedly …

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6 benefits of celery juice that are actually pretty legit

Busy Phillips even gushed about the stuff on her Instagram Stories earlier this year. Celery juice is probably popping up all over your Instagram feed these days (and if it isn't, just follow a few more influencers and you'll see what I mean). Busy Phillips even gushed about the stuff …

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Try this simple ab move for a toned core

Trainer Charlee Atkins, C.S.C.S., says that she surprises clients when she teaches them ab circles, a move that has a similar starting position to situps. You've probably spent your whole life doing situps, so you'll be forgiven if you think every single ab exercise performed on your back will turn into …

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Blast your triceps with this resistance band arm day finisher

You've probably done press downs before using a cable machine. You'll get a great workout that way – but the resistance band adds an entirely new element into the equation, according to Men's Health Fitness Director Ebenezer Samuel. Finish off your next chest or arm workout by ditching the weights, grabbing a resistance …

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Abuja new terminal to be inaugurated in 5 weeks – Minister

Sirika gave the assurance at the 5th Aviation Stakeholders’ Forum, on Thursday in Abuja. The Minister of State for Aviation, Sen. Hadi Sirika, has assured that the new international terminal under construction at the Nnamdi Azikiwe International Airport, Abuja, would be opened for operation in five weeks. Sirika gave the …

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See What INEC Is Saying About Hacking Of Its Website (See Details)

The Independent National Electoral Commission, INEC, said it was not aware that its online database was penetrated by hackers. INEC’s Director of Publicity and Voter Education, Oluwole Osaze-Uzzi, stated this on Thursday, while appearing as guest on Channels TV’s flagship programme, Politics Today, which was monitored by DAILY POST in …

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Lifestyle: Close-up photos of everyday objects make them almost impossible to recognize — can you guess what they are?

Everyday items can seem unrecognizable through the lens of extreme close-up photography. Can you identify these 10 objects? Everyday objects can be unrecognizable through the lens of macrophotography. Lenstore created 10 close-up images of familiar items. Can you identify them? If not, keep scrolling for the answers. Everyday items can …

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Politics: The Florida governor's race is suddenly a lot closer, and the door is creaking open to a possible recount

Florida's Democratic gubernatorial candidate Andrew Gillum said he is open to a recount, even after conceding on Tuesday night. Tallahassee's Democratic mayor, Andrew Gillum, conceded in Florida's gubernatorial race on Tuesday night. But 36 hours later, Democrats insist tens of thousands of votes remain uncounted. Gillum's campaign said Thursday that …

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Federal allocation may cease sooner than expected – Oyetola

Oyetola said that the monthly allocations from the federation account to states may cease sooner than expected. Alhaji Gboyega Oyetola, the Osun Governor-elect has urged civil servants to work hard and improve the state’s Internally Generated Revenue (IGR). Oyetola said that the monthly allocations from the federation account to states …

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